Staring weight :158lbs / 11 stone 3
Last weeks weigh in: 155lb / 11 stone
So since my last post I have in all honesty been slacking a little bit, food wise.
I have however been to the gym twice and completed a 5k run by myself.
Food wise however though I will admit I haven’t been as strict with myself as I was in the previous week, and I may have even sneaked in the odd cake, jam tart and indulged in some Chinese chicken.
I am however very pleased with myself for not gorging on snacks as much as I used to do.
I have realised that I used to look for food when I was bored and had nothing else to do just to keep myself busy, and I do believe I may be a bit of an emotional eater as well.
But that aside my weigh in this week shows another 2lbs lost! That’s a total of 6lb in two weeks.
This weeks weigh in: 152lb / 10 stone 12