Scope is a disability charity. They exist to make this country a place where disabled people have the same opportunities as everyone else.
They recently got in touch with me about their new product 'Mindful Monsters'. You can find out more about the campaign here.
Mindful Monsters is a set of activity cards which give parents a new and exciting way to help little ones develop important life skills through mindfulness, while spending quality time together.
The cards are quick and easy activities that parents and children can do anywhere.
Research shows mindfulness in families has many benefits;
- More resilience in day-to-day life
- Improved focus
- Better understanding of their emotions
- A sense of calm
- More positive thinking - promoting kindness and gratitude